Treatment Options
Individual Therapy (for adults and teens)
Therapy For Children (Ages 6+)
SPACE Treatment (for parents)
Parent Coaching
Psychological Assessment
Medicaid Program (CO Access)
IQ and Giftedness Testing
Specialized Anxiety Treatment
How We Treat Anxiety
What We Treat
Anxiety
Panic Attacks
OCD (Obsessive Compulsive Disorder)
Harm OCD
Sexual OCD
Intrusive Thoughts
Contamination OCD
Other OCD Types
Phobias
Overthinking
Childhood & Teen Anxiety/OCD
Post-Traumatic Stress Disorder (PTSD)
Mood Disorders
Excoriation (Skin Picking)
Trichotillomania (Hair Pulling)
Chronic Pain
How We Work
Exposure & Response Prevention (ERP)
Cognitive Behavioral Therapy (CBT)
Supporting Parenting for Anxious Childhood Emotions (SPACE)
EMDR (Eye Movement Desensitization and Reprocessing)
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Virtual Reality Treatment
About
Our Team
Dr. Alex Littleton
Dr. Madison Taylor
Dr. Jackie Kantor
Dr. Jamal Waire
Melissa Hunter, LPC, NCC
Payton Ward, M.A.
Lauren Jouzapaitis, LPC, ATR-P
Auden Marsh-Armstrong, B.A.
Chloé Colbert, M.A.
Dr. Hannah Elias
Traci Haine
Fees & FAQ
Telehealth Options (PSYPACT)
Blog & Social Media
In The Media
Join the VPG Team
Provider Referral
Free Consultation
Free Consultation
Treatment Options
Individual Therapy (for adults and teens)
Therapy For Children (Ages 6+)
SPACE Treatment (for parents)
Parent Coaching
Psychological Assessment
Medicaid Program (CO Access)
IQ and Giftedness Testing
Specialized Anxiety Treatment
How We Treat Anxiety
What We Treat
Anxiety
Panic Attacks
OCD (Obsessive Compulsive Disorder)
Harm OCD
Sexual OCD
Intrusive Thoughts
Contamination OCD
Other OCD Types
Phobias
Overthinking
Childhood & Teen Anxiety/OCD
Post-Traumatic Stress Disorder (PTSD)
Mood Disorders
Excoriation (Skin Picking)
Trichotillomania (Hair Pulling)
Chronic Pain
How We Work
Exposure & Response Prevention (ERP)
Cognitive Behavioral Therapy (CBT)
Supporting Parenting for Anxious Childhood Emotions (SPACE)
EMDR (Eye Movement Desensitization and Reprocessing)
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Virtual Reality Treatment
About
Our Team
Dr. Alex Littleton
Dr. Madison Taylor
Dr. Jackie Kantor
Dr. Jamal Waire
Melissa Hunter, LPC, NCC
Payton Ward, B.A.
Lauren Jouzapaitis, LPC, ATR-P
Auden Marsh-Armstrong, B.A.
Chloé Colbert, M.A.
Dr. Hannah Elias
Traci Haine
Fees & FAQ
Telehealth Options (PSYPACT)
Blog & Social Media
In The Media
Join the VPG Team
Free Consultation
cancel
anxiety|Anxiety symptoms|How to treat anxiety
The Anxiety Loop: Why It Feels Like You’re Stuck (And How to Break Free)
June 10, 2025
