How We Work

All treatment providers at Vivid Psychology Group are specially trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) Therapy. These approaches are the proven gold-standard treatment methods for anxiety-related issues (including generalized anxiety, OCD, phobias, and panic attacks).

Our providers also have extensive training in other empirically-validated treatment methods including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Supportive Parenting for Anxious Childhood Emotions (SPACE), and Eye-Movement Desensitization and Reprocessing (EMDR).